Modern Wellness



Rituals have been used throughout time to honor, celebrate and acknowledge the things that are most meaningful to us. The need for ritual is a basic human instinct - they remind & reconnect us with our inner universe.

Rituals use the power of the subconscious to tap into our natural ability to heal, create, nurture and grow. Positive rituals trigger the body's self-repair mechanism turning on healing hormones and neurotransmitters. Even simple rituals have been shown to have a positive impact on people's thoughts, feelings and behaviors. 

Calm ritual

Use to create a sense of inner quiet. Perfect before sleep.

Purify ritual

Use to create a sense of space & clarity. Perfect for new beginnings

Refresh ritual

Use to energize and invigorate. Perfect for new creation.

Ground ritual

Use to focus and reconnect. Perfect before and after travel.